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You look fine and healthy, how come you have thyroid issue?

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Were you ever made aware by any of your colleague, family member, friend or even family doctor? There is no worse feeling then suffering from so many symptoms and being told this. How you feel is important no matter if someone understand or not. The figure or the number is what is treated in conventional medicine system, not you as human. In a follow up with a doctor we get to see them only for few minutes and have to explain them plethora of symptoms and feelings we are going through. But very unfortunately we don’t get the chance our side to say these. In conventional medicine treatments are based of number instead of conditions and communication with patient. When you don’t feel supported it can alter your mental well being and move you further from healing. Much often we do encounter with situations wherein patients are unhappy with their current treatment, medication. Patients do deal with normal reports but experience aggressive thyroid symptoms. Thyroid not only affects their physiological and mental well being but also their social life. The questions keep wandering the mind and all around; you look healthy and normal why are you bothering so much and complaining for no reason? After certain time you give up and learn to live with the problem. This significantly affects emotions wherein though an individual look physically normal and healthy they are actually dealing a lot from within.

So often we interpret sickness as something unfortunate but it is manifestation of the body attempt to restore health and harmony. More often individuals neglect their symptoms. But don’t do this! Instead use this body response as a communication tool with your doctor.
There are so many ways to start your journey. You may be wondering where to start? You have to ask yourself what do I need? It’s ok to feel sad, low, frustrated or depressed sometimes, but not always. Just remember every coin has two sides, likewise if negativity is bothering you, there is surely a positive side. This positivity can be endured by indulging the holistic treatment of Ayurveda. Ayurveda gives more importance to you, your body, mind and spiritual equilibrium than your reports. This Ayurveda approach helps an individual to heal at proper pace. Medication, detoxification therapy with the combination of yoga, meditation, exercise, pranayam and diet plays a vital role.
So just start your journey towards healthy you not just physically but psychologically too. Start a healthy day not just in looks but with confidence and positivity.

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