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Padabhyangam - Foot Massage / Foot Reflexology
Home – Treatment – Padabhyangam
Special Treatment
Treatment
Padabhyangam - Foot Massage / Foot Reflexology
Foot massage (below knee) with Ayurvedic medicated oil or cow ghee in Padabhyangam focuses on applying pressure to specific vital points on feet in order to stimulate various body parts.
BENEFITS OF PADABHYANGAM
- It helps to improve blood circulation to the lower limb
- Prevents spasms, and relaxes the ligaments
- It helps to relieve aches, and pain and makes feet healthier
- It helps to relax the mind for better sleep
- It helps in treating various ailments like restless leg syndrome, blood pressure, etc.
- Special foot massage with Kansya/ Bronze bowl and ghee is particularly useful to reduce body heat and beneficial to the eyes.
How it works
It mainly pacifies the Vata Dosha. It stimulates all organs and improves vitality. It helps in rejuvenating the tissues and strengthening the feet.
Phase 1 Ashwasanam
“पुरुषं पुरुषं विक्ष्य” which means, every individual have their unique characteristics which includes physical build, tolerance, digestive power , ennvironmental & eating habits . Based on the personal requirement of the body, we advise a specific detox treatment. At this stage proper consulting and counselling of individual is done to make them aware of detox procedure .
Phase 2 Shodhanam
Detox procedures are conducted in following steps to achieve the aim of healthy body and mind. 1. Snehanam –includes centripetal oleation which helps to liquefy the toxins improve circulation, relieves dryness and coarseness of skin 2. Deepan & Pachan – Improve metabolism 3. Swedanam – Incorporate therapeutic sweating 4. Detoxification – where the actual procedure is conducted to eliminate the toxins from body .
Phase 3 Shamana or Paschatkarma
Correct the defects through medicines, moderate treatments, appropriate diet, and activities followed by Rasayan Chikitsa.
Contraindications
Fever, cold, flu, wounds, etc,
Recommended in
Healthy person, cracked feet, sciatica etc.
Duration
30 mins
500/-