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Udvartana - Body Scrubbing
Home – Treatment – Udvartana
Special Treatment
Treatment
Udvartana - Body Scrubbing
Udvartana/body scrubbing is the treatment under massage where herbal powders mixed with warm oil or warm water are rubbed over whole or part of the body. The direction of this massage is an upward direction i.e. towards the heart and against the body hairs (Pratiloma in Sanskrit).
BENEFITS OF UDVARTANA
- Weight Loss Therapy.
- Reduces blood pressure.
- Helps the body to rejuvenate.
- Reduces blood cholesterol.
- Improves blood circulation conditions.
- Strengthened and muscles tone up.
- Softens and gives a bright glow to the skin, exfoliates dead skin cells.
- Detoxification, cleansing, skin toning.
- Removes bad odour.
How it works
The rubbing action is very useful to reduce the Kapha dosha and fat under the skin. The herbal powders get absorbed in the skin to show the action. The herbs used also helps to reduce the Vata and Pitta dosha.
Phase 1 Ashwasanam
“पुरुषं पुरुषं विक्ष्य” which means, every individual have their unique characteristics which includes physical build, tolerance, digestive power , ennvironmental & eating habits . Based on the personal requirement of the body, we advise a specific detox treatment. At this stage proper consulting and counselling of individual is done to make them aware of detox procedure .
Phase 2 Shodhanam
Detox procedures are conducted in following steps to achieve the aim of healthy body and mind. 1. Snehanam –includes centripetal oleation which helps to liquefy the toxins improve circulation, relieves dryness and coarseness of skin 2. Deepan & Pachan – Improve metabolism 3. Swedanam – Incorporate therapeutic sweating 4. Detoxification – where the actual procedure is conducted to eliminate the toxins from body .
Phase 3 Shamana or Paschatkarma
Correct the defects through medicines, moderate treatments, appropriate diet, and activities followed by Rasayan Chikitsa.
Contraindications
Skin infections, sensitive skin, burns and wounds on the skin, skin diseases like psoriasis, eczema,
Recommended in
Obesity and related complications ,Overweight ,High cholesterol and triglycerides ,Psoriasis ,Metabolic syndrome ,Excessive drowsiness ,Excessive sleep ,Restoring skin health and glow ,Beautification ,Nervous disorders, Motor neuron diseases, Parkinsonism ,Neuro-muscular disorders, Muscular weakness, muscular dystrophy ,To tone up the skin and muscles ,PCOS ,Hypothyroidism , Amavata (Rheumatoid arthritis) with kapha and ama predominant symptoms like heaviness, stiffness of joints, swelling of joints, reduced mobility etc , Sciatica , Skin diseases ,Menstrual disorders in women (irregular periods)
Duration
45- 60 mins.
2900/-